Standing up for Freelance Productivity: Should you get a Standing Desk

There are many benefits to using a standing desk, especially for those who work from home. Standing desks have been shown to improve posture, increase calorie burn, and reduce back and neck pain. They can also help to improve focus and concentration, and boost energy levels.

There are a few things to consider before investing in a standing desk, such as whether you want an electric or manual model, and how much space you have available. It is also important to find a desk that is the right height for you, so that you can maintain good posture while working.

If you are looking to boost your productivity as a freelancer, this article looks at why a standing desk is worth considering with a view to lifting your productivity!

1. What Is A Standing Desk?

A standing desk is simply a desk that allows you to stand up while working. This can be achieved by using a taller than normal desk, or by attaching a riser to your existing desk. Standing desks have become increasingly popular in recent years, as an increasing number of people are looking for ways to improve their health and wellbeing while working.

2. Why Sitting All Day At Your Computer Can Cause Back, Neck And Stomach Problems

Sitting for long periods of time can cause a whole host of health problems, including back pain, neck pain, and stomach problems. It can also lead to weight gain, as well as increase the risk of developing type 2 diabetes. Standing up while working can help to reduce the risks of developing these health problems.

3. Is There A Desirable Mix Of Standing And Sitting During The Day?

Most experts agree that the ideal mix of standing and sitting during the day is around 50/50. This means that you should aim to stand for around half of the time that you are working and sit for the other half.

4. Should You Use A Timer?

If you are finding it difficult to remember to stand up during the day, setting a timer can be a helpful way to remind yourself. Try setting a timer for every 20 minutes, and when it goes off, stand up and stretch your legs for a few minutes.

5. Does A Standing Desk Increase Your Alertness And Focus?

Standing up has been shown to increase alertness and focus, as well as boost energy levels. This can be particularly beneficial if you find yourself struggling to concentrate during the day.

6. Do Standing Desks Improve Posture?

One of the main benefits of using a standing desk is that it can help to improve your posture. Standing up straight with good posture can help to prevent back pain and can also make you look and feel more confident.

7. Is An Electric Standing Desk Better Than A Manual Standing Desk?

There are pros and cons to both electric and manual standing desks. Electric desks are more expensive, but they are also much easier to adjust. If you think you will be using your standing desk for long periods of time, an electric model might be a better option.

Manual desks are more affordable, but they can be more difficult to adjust if you need to change your position frequently.

8. Why Are Standing Desks Good For Your Health

Standing desks have been shown to offer a whole host of health benefits, including reducing the risk of obesity, heart disease, and type 2 diabetes. They can also help to improve posture, increase calorie burn, and reduce back and neck pain.

How Much Does A Standing Desk Cost?

Standing desks vary in price, depending on the size and style that you choose. Electric standing desks can cost anywhere from $200 to $1,000, while manual standing desks are usually much cheaper.

What Are The Pros And Cons Of Using A Standing Desk?

PROS

Standing desks can help to improve your posture and reduce back pain.
Standing desks can help you to stay alert and focused, improving your productivity.

-Standing desks can help you to burn more calories, leading to weight loss and improved fitness.

-Standing desks can help to increase your energy levels, giving you the stamina to work longer hours.

-Standing desks can help you to stay cool in summer months, as they encourage better circulation.

-Standing desks can be used in small spaces, making them ideal for freelancers who work from home.

-Standing desks are becoming increasingly popular, so investing in one now could put you ahead of the curve.

-Standing desks are new, so there is lots of room for experimentation to find the perfect setup for you.

-Standing desks are a great conversation starter, which can be helpful for networking purposes.

CONS

You may find yourself working longer hours. Standing desks can increase productivity, which means you may find yourself working longer hours to get the more work done to earn more. This can lead to burnout and eventually a drop in income.
You may not be as productive when standing. Some people find that they are more productive when sitting, so standing for long periods of time may decrease your productivity. This could lead to less work being completed and a decrease in income.
Standing desks can be expensive. A quality standing desk can cost hundreds of dollars plus, which may not be feasible for all freelancers. If you do decide to get one, be sure to shop around for the best deal.
Standing desks can be uncomfortable. If you are not used to standing for long periods of time, it can be uncomfortable and even painful. You may find yourself taking more breaks than usual, which could lead.

Five Tips On How To Choose The Right Standing Desk For You

If you are thinking of investing in a standing desk, there are a few things you should keep in mind to make sure you choose the right one for you.

First, consider how much space you have available. Standing desks come in a variety of shapes and sizes, so it is important to choose one that will fit comfortably in your workspace.

Second, think about how you will be using your standing desk. If you plan to use it for long periods of time, look for one that is adjustable so you can find the perfect height for your needs.

Third, consider your budget. Standing desks can range in price from a few hundred dollars to several thousand, so it is important to set a realistic budget before beginning your search.

Finally, take the time to read reviews of different standing desks before making your final decision.

With these tips in mind, you will be sure to find the perfect standing desk for you.

Standing Desks – The Way Of The Future For Freelancers

There is no doubt that standing desks are becoming increasingly popular, with more people realizing the many benefits they offer. If you are a freelancer, investing in a standing desk is a great way to boost your productivity and improve your overall health. With so many different models on the market, there is sure to be one that is perfect for your needs. So, that for which are you waiting? Here are some links to start your investigations now: